✦ your first visit, hand in hand

START HERE

Where strangers become friends, and your first 3 classes are on us. The hardest part is walking in the first time - so we made that part easy.

✦ nervous? that's allowed (and normal)

Your first time? You're in good hands.

Trying something new is the bravest part - and the scariest. So let's take the mystery out of it. Here's exactly how your first visit goes, like a friend walking you in and whispering "you've got this" the whole way.

⏰

Come 10-15 minutes early. This is the secret to feeling settled. You'll get the full tour, find everything you need, and set up your mat with time to spare - no rushing, no fumbling, no walking in flustered.

🤍

Tell us it's your first time. Say hi to your teacher and let them know you're new (and mention anything at all - an old injury, nerves, whatever's on your mind). From that moment, consider yourself officially looked after.

🌙

During class, do less than you think. Rest whenever you want. Modify anything. Close your eyes. There's no back of the room, no one watching, no level you're supposed to reach. You honestly cannot do this wrong.

✨

Stay or slip away - both are perfect. Linger and meet people, or quietly head home and let it all soak in. You set the pace, every single time.

You don't have to be flexible, fit, or experienced. You don't have to perform. You just have to show up as you are - that's the whole practice, and honestly, that's the whole point. The person on the mat beside you was terrified on day one too. Now they're a regular. 🤍

Download the app

Everything lives in the app - the schedule, your classes, your account. Download it, it takes about 40 seconds.

Create your account + add a card

Make your profile and pop in your billing info. Your card just holds your seat - show up to your free classes and you pay nothing. It's how we keep classes full and waitlists fair for everyone.

Claim your 3 free classes & book

Your intro pass is waiting for you. Tap below to claim your 3 free classes, then pick any that call you - hot yoga, dance, flow arts, all of it - and reserve your spots.

or peek at the schedule first →

The deal, in plain language 🤝

When you book, you're pre-authorizing your card for that class. Show up: your free classes are free, full stop. Can't make it? No problem - just cancel inside the cancellation window. Late cancellations and no-shows are charged a fee, because an empty reserved mat is a spot someone on the waitlist wanted. That's the whole policy: respect the seat, and the seat respects you back.

read the full policy →